Saima Omar

November 16, 2019
stay-warm-in-bed

5 tips to stay warm in bed in Winter

Looking for tips to stay warm in bed this winter? There’s nothing like the clocks going back, and the days getting shorter, to tell us we’re […]
October 31, 2019
CBD_sleep

Can CBD Oil help you sleep better?

Getting a good night’s sleep each night is extremely vital for the health of our bodies and minds. We sometimes overlook the importance of sleep on […]
October 28, 2019
mattress myths

6 Mattress Myths Debunked

We debunk some mattress myths. We understand that buying a new mattress is a lot like buying a new car. Comparing features and prices from brand […]
October 28, 2019
wake up in the middle of night

6 reasons why you wake up in the middle of the night

Do you find yourself waking up numerous times throughout the night? Wouldn’t it be a dream to feel totally rested and wake up in daylight hours […]
October 14, 2019
ely halloween competition

Ely Mattress Halloween Competition

Ely Mattress have launched a Halloween Bundle giveaway over on their social media pages to celebrate fall.  Leaves are falling, nights are closing in, and it’s […]
July 13, 2019
overheating

How to stay cool at night this Summer

As the days are getting warmer, sleep at night is often harder to get due to the humid and warm conditions during the night. We all […]
July 6, 2019
glasses mattress

7 interesting facts about sleep

If you’re anything like us, you love a good sleep. The older we get, the more precious sleep becomes. We’ve been told our whole lives that […]
June 30, 2019
ely mattress

How to choose the firmness of your mattress

If you’re lucky, you might spend eight hours a day in bed. That’s one-third of your entire life. If you live for 75 years, you’ll spend […]
June 30, 2019
baby ely

Sleep tips for new parents

We know you’re absolutely thrilled by your new baby. We know your little bundle of joy brings you endless happiness. But gosh, they’re tiring, aren’t they? […]