Simple Tips to Improve Your Overall Quality of Life
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Age is but a number when you have the right methods in place to make you feel your best. You…
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5 Ways to have a more sustainable Christmas
Even the little steps to sustainability leading up to the festive period make a huge amount of difference and help…
Temperature and Sleep – How are they related?
It might seem like another dimension, but not so long ago, we were tossing and turning trying to sleep in…
How are natural mattresses flame retardant?
A third of your life is spent on a mattress. If you’re the type of person who watches telly in…
The consequences of lack of sleep according to Dr Matthew Walker
If you’re anything like us, you love a good TED talk. In 2019, Dr Matthew Walker stepped on stage to…
The problems caused by sleeping on an old mattress
Like most things, your mattress comes with an expiry date. You might not know this, but sleeping on an old…
Is a natural mattress an affordable option?
People who eat, drink and buy organic or natural products are often charged more for the privilege. Products like these…
How to look after a natural mattress to increase its life cycle
Natural mattresses can sometimes be a little more expensive, but they are well worth the extra investment. Not only are…
Are natural mattresses healthy?
We realise the word natural comes with connotations, and because of environmentalism, there’s a steer towards the purchase of natural…
What’s inside our natural mattresses?
When you are looking to purchase a new mattress, there’s much more to it than whether it is firm or…
A guide to buying the best baby mattress
Your baby is the most precious thing in the world to you. As parents, we want our loved ones to…
Lightweight v Heavyweight – Does your body weight affect which mattress you should purchase?
Humans come in all different shapes and sizes. Tall, short, fat, thin, we have different weight distribution and therefore…
10 non-toxic replacements for things you use daily
As the circumstances surrounding global warming continue to get worse and worse, it is more crucial than ever that consumers…
The science behind dreaming and nightmares
Introduction Why do we dream? It’s a question humanity has been asking for a long time. When we dream, we…
What science says about baby sleep routines
If your baby grows up sleeping right and is lucky enough to live until the average age of 81, they’ll…
What to look out when shopping for a natural mattress
You’ll likely spend seven to eight hours a day on your mattress. You’ll be close to it and breathing deeply,…
Our favourite ethical sleep brands
When it comes to sleep, mattresses are not enough. There’s a whole host of aspects to a good night of…
Does mattress weight matter?
Mattress shopping can be a minefield. So many options, so many choices are now available. So, when you see GSM…
What to look out when shopping for a natural mattress
You’ll likely spend seven to eight hours a day on your mattress. You’ll be close to it and breathing deeply,…
How to alleviate back pain when sleeping
Back pain can be debilitating, impacting all aspects of your life. It can even make it feel impossible to get…
Tips for an anxiety-free bedtime routine
Getting a good night’s sleep is essential for a lot of things, including good mood, concentration, a healthy heart and…
How to reduce exposure to toxic chemicals in your home
Your house may be your haven, but toxicity can be a silent killer lurking in the background. According to the…
Parent-approved bedtime stories that are educational and inspiring
Bedtime stories are a wonderful tradition to keep in your family. They bring magic and whimsy at night time, and…
8 Tips on how to break the exhausting cycle of sleep deprivation
Suffering from sleep deprivation lately? It’s time to find ways to relax and switch off. We already know that sleep…
Too hot to sleep? Best sleep hacks to stay cool
Too hot to sleep? Best sleep hacks to stay cool Top tips and hacks to help you sleep through those…
Buying a mattress online: What are pocket-sprung mattresses?
Doing your research before you buy a mattress online? In this guide, you will learn what pocket sprung mattresses are.…
Here’s what our customers say about the Ely Mattress in 2020
We’ve had a good year so far in 2020, we faced the challenging times head on and we’ve seen that…
Mattress GSM: How does the Ely Mattress weigh up?
Ever spent time mattress shopping online and seen the word GSM on product pages but unsure of what it means?…
Are sleep trackers ruining your sleep?
As technology starts to merge into most parts of our lives, many people have looked to sleep trackers to monitor…
10 things to do from your bed during lockdown
Lockdown has gotten to us all by now. We’re feeling a little bored, a little anxious and the lack of…
10 tips to help your baby sleep through the night
Creating the right sleep environment to help your baby sleep through the night is important. It’s hard enough as a…
How sleep strengthens your immune system
With the global pandemic coronavirus affecting so many at a rapid rate, the immune system is on everyone’s minds and…
How to make your home more comfortable when you’re self-isolating
People around the world are currently self-isolating at home and the UK are currently on lockdown to help slow the…
Cleaning your bedroom tips amid the coronavirus
The novel coronavirus has affected the whole world and many of us are thinking about deep cleaning out whole house.…
Covid-19 Statement – Ely Mattress
Due to the concerns regarding the Coronavirus (COVID-19), we want to personally assure you and share the extra precautions Ely…
The ultimate guide to buying the best baby mattress
So you got yourself a little bundle of joy. It is such a special time. Babies are magical. They’re cute,…
What’s inside your mattress?
Sleep is vitally important to human health. In addition to helping you to repair your body, sleep is good for…
It’s World Recycling Day – What happens to old mattresses?
It’s World Recycling Day – What happens to old mattresses? Mattresses, like anything else, eventually become waste products. When you’re…
How to get a good night of sleep and why it’s so much more important than mattress toppers
So you’re thinking about buying a new mattress topper. Perhaps you’ve just bought a new mattress, or maybe you’re thinking…
Bed Frames Trends In 2020
When it comes to bed frames,you might think it’s all about personal style and taste, but that shouldn’t always be…
Looking for a Mattress Sale?
January is the month of sales right? We didn’t have a mattress sale in January. Besides, January felt as though…
#LoveYourSleep – Why Getting 8 Hours A Night Is Important
Happy Valentines Day! We know you probably have romance on your mind, but there’s a very important love affair you…
Why is a natural mattress better for you?
Is it true? A natural mattress is better for you? Since the invention of the internet, we’ve had the luxury…
How can a mattress be eco-friendly?
Perhaps you’re as concerned about the environment as we are. It’s really difficult not to be. The ice is melting,…
Sleep Health: Best products to help you sleep in 2020
New year, new you! We’re sure that you, like almost everyone else, have a list as long as your arm…
Veganuary: Can a plant-based diet affect your sleep?
You’d have to have been sleeping under a rock not to know that it’s January, but did you know that…
The Ultimate Guide to Making a Natural and Eco-Friendly Bedroom
We’ve looked at ways to creating an eco-friendly bedroom. The world is changing. Eco-friendliness has gone mainstream. If we want…
Why a breathable baby mattress is important for the health of your baby
Babies spend a lot of time sleeping. In fact, they’re usually snoozing for 17 hours a day. They fall asleep…
The importance of reducing landfill and how you can help
We’re in extremely environmentally conscious times. It’s a good job too, because the world can’t cope with our rubbish anymore;…
Reduce Toxins in Your Bedroom With A Natural Mattress
When you bring a product into your home, you tend to assume that it’s safe. You assume the the item…
The Best Black Friday Deals for a Decent Night of Sleep
Dreaming of a sound night’s sleep this Black Friday? It may sound counter-productive, but we’ve rounded up deals that can…
Tips for decorating a natural eco-friendly nursery
Is it time to decorate a nursery for your baby? Why not consider going green? And we don’t mean sage…
3 Healthy breakfast recipes to start your day off well
With the cold crisp mornings of November, some of us are rising to dark mornings and this is when getting…
5 tips to stay warm in bed in Winter
Looking for tips to stay warm in bed this winter? There’s nothing like the clocks going back, and the days…
Can CBD Oil help you sleep better?
Getting a good night’s sleep each night is extremely vital for the health of our bodies and minds. We sometimes…
6 Mattress Myths Debunked
We debunk some mattress myths. We understand that buying a new mattress is a lot like buying a new car.…
6 reasons why you wake up in the middle of the night
Do you find yourself waking up numerous times throughout the night? Wouldn’t it be a dream to feel totally rested…
Ely Mattress Halloween Competition
Ely Mattress have launched a Halloween Bundle giveaway over on their social media pages to celebrate fall. Leaves are falling,…
Psychological and Physiological factors that can affect our sleep
Psychological and Physiological factors that can affect our sleep There are numerous factors that affect sleep. Some of them affect…
Seven ways to help save the environment
Seven ways to help save the environment It’s a message we’re hearing over and over again; we have to start…
Sleep tips for new parents
Sleep tips for new parents We know you’re absolutely thrilled by your new baby. We know your little bundle of…
Does Exercise Help or Hinder Sleep?
Does Exercise Help or Hinder Sleep? There is no denying that exercise has numerous health benefits – but did you…
How do I improve a mattress life?
How do I improve a mattress life? Buying a new mattress is a substantial financial investment but taken well care…
How do I choose a mattress according to its firmness?
How do I choose a mattress according to its firmness? We all want a mattress that provides a comfortable night’s…
Why aren’t most modern mattresses made to flip over anymore?
Why aren’t most modern mattresses made to flip over anymore? Do you remember the good old days when your mattress…
Natural mattresses – what’s all the fuss about?
Natural mattresses – what’s all the fuss about? We heard that natural is best – so we set out…
Ideas to help beat insomnia
Ideas to help beat insomnia “Nearly a third of the population are suffering from insomnia which is affecting their…
Ely Mattress Summer Giveaway
Ely Mattress Summer Giveaway Ely Mattress have launched a summer giveaway for parents to enter on behalf of their children.…
How to become a morning person
Tips on how to become a morning person Do you have a friend that boasts about how they’ve been to…
How to stay cool at night this Summer
As the days are getting warmer, sleep at night is often harder to get due to the humid and warm…
How to stay cool at night this Summer
How to stay cool at night this Summer As the days are getting warmer, sleep at night is often harder…
Natural sleep remedies from around the globe
Natural sleep remedies from around the globe Natural sleep remedies have existed since the dawn of time. Before we…
7 interesting facts about sleep
7 interesting facts about sleep If you’re anything like us, you love a good sleep. The older we get,…
Tips for looking after your new mattress
Tips for looking after your new mattress A good quality, well taken care of mattress should last eight to ten…
7 interesting facts about sleep
If you’re anything like us, you love a good sleep. The older we get, the more precious sleep becomes. We’ve…
How to choose the firmness of your mattress
If you’re lucky, you might spend eight hours a day in bed. That’s one-third of your entire life. If you…
Sleep tips for new parents
We know you’re absolutely thrilled by your new baby. We know your little bundle of joy brings you endless happiness.…
Seven ways to help save the environment
It’s a message we’re hearing over and over again; we have to start making big changes if we want to…
10 best foods to eat before bed for better sleep
Looking for ways to improve the quality of your sleep? Sleep mists on pillows, meditation, avoiding digital screens, reading a…
Why we don’t like memory foam mattresses
Why we don’t like memory foam mattresses Mattresses made from memory foam have an almost sterling reputation. In the 90s,…
The mattress that wins customers’ hearts: Ely Mattress
Just a few months in, and the launch of Ely has been welcomed by the public remarkably. We knew we…
Psychological and Physiological factors that can affect our sleep
There are numerous factors that affect sleep. Some of them affect the quality of your sleep too. These factors can…
Seven ways to end toddler bedtime battles
Seven ways to end toddler bedtime battles Are you battling bedtime with your toddlers almost every day? Did you know,…
Why is getting a good night’s sleep so important?
A good night’s sleep is extremely important for your health, amongst other things. In fact, for the sake of well-being,…
Tips to spring-clean your bedroom
Some will consider their bedroom as the most important room in their home. After all, we spend time to relax…
Is your mattress making you feel grumpy?
Do you find that you wake up in a grumpy mood more times than in a happy one? Research into…
How to clean your mattress
We often clean and wash our bedding, sheets, blankets and duvet, but have you considered cleaning your mattress? Did you…
How to clean your mattress – The Natural Ely Mattress tips
How to clean your mattress – The Natural Ely Mattress tips We often clean and wash our bedding, sheets, blankets…
5 Reasons You’ll Love the Ely Mattress
When we decided to create the Ely Mattress, we wanted to create something special that redefines the traditional methods of…
5 ways to ward off tiredness when the clocks go forward
Our tips on how to manage sleep deprivation and tiredness when the clock changes and start every morning with a…
Looking for a Non-Toxic Mattress: Top 5 things to Consider
As specialists in natural and non-toxic mattresses, Ely Mattress know a thing of two about making organic mattresses that will…
Evening Routine Conscious Thoughts Before Bedtime
With the amount of negativity in the news surrounding us about the climate, even the smallest eco-friendly changes to our…