What is the best side to sleep on? Left or right?
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We are all aware of the need for sleep and the undoubtable joyous feeling we get after a hard day…
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Sleep drive and your body clock explained
Sleep is a huge part of our life, and it’s importance is enormous. But what is it that drives us…
Netflix – Headspace guide to sleep
In case you have been hiding under a rock, Headspace is a popular mental health app. Incorporated in 2010 –…
Sleep tech: the latest in sleep tracking
As technology advances, we’re now able to monitor so many aspects of our lives we couldn’t before. One of those…
Ely Mattress round up of favourite sleep podcasts
Thank goodness for technology. Where would we be without it? Sure, it usually isn’t a good idea to consume too…
5 sustainable home brands we love at Ely Mattress
Sustainability is the future. We already know that the world is quickly becoming overpopulated and we are using up it’s…
Tips for sleeping better during pregnancy
Pregnancy is such a special time. You are growing life inside of you. It’s a literal miracle, and you are…
10 top tips for switching off at night for busy people
If you’re anything like us, you love a good night of sleep. And so you should. If you’re sleeping correctly,…
How does Ely Mattress recycle old mattresses?
Did you know that every single mattress you have ever had will outlive you? It’s unbelievable, isn’t it? But somewhere…
How to improve the quality of air inside your home
Air quality is important, especially if you live in a busy, bustling city. It’s no secret that we need oxygen.…
What’s inside your mattress matters
You spend so much time on your mattress. About a third of your life if you are doing it right.…
How can I improve my sleep quality?
Sleep is so incredibly important. Not getting enough of it impacts your mental health, concentration, and your physical health, too.…
Can I purchase the Ely Mattress safely if I’m allergic to Horse Hair?
People without allergies might be surprised to know that some people are allergic to horse hair. It causes all the…
Should I replace my futon mattress with a natural mattress
A futon mattress sits on a futon frame, which means it doubles up as a bed and a sofa. It…
Upgrading your foam mattress to a natural mattress
Purchasing a new mattress is a huge decision and a large investment. A good mattress will last you ten years…
Should you use a mattress protector?
Your mattress is an expensive asset and needs extra protection. You might not think this is necessary, but your phone…
How do you know when it’s time to buy a new mattress?
Mattresses are quite an expensive investment. Costing anywhere from a few hundred to several thousand pounds, most of us don’t…
What is better? A foam mattress or a spring mattress?
When it comes to choosing a new mattress, you would be forgiven for getting confused. There is such a huge…
Natural Zip and Link Mattress – Ely Mattress
The Ely Mattress is a natural mattress handmade in the UK – but did you know the Ely Mattress can…
What to consider when buying a floor mattress – Natural Floor Mattress
If you are looking to buy a floor mattress, we believe, a natural mattress is the best option. But let…
How do seasons affect your sleep patterns?
You might have a vague idea about this already, but seasons can influence your sleep patterns. You might find the…
Why Buy an Ely Mattress?
We think the question should be why wouldn’t you buy an Ely mattress? Here at Ely, we’ve done absolutely everything…
The Ely Mattress – No Fire Retardant Treatment
Finding a chemical free mattress with no fire retardant treatment can be easy if you know what you are looking…
Foam free mattresses are the healthy way to sleep
It’s time to seriously consider foam-free mattresses. A few years ago, it seemed as though every other advert on the…
Cotton Mattress UK – Natural Fibres and Pocket Sprung
Have you considered the benefits of purchasing a cotton mattress? It’s your right to be particular on what you sleep…
Non-toxic Mattress UK – What to look for?
More and more in the modern world, we are trying to make a positive difference to the environment and to…
Chemical Free Mattress – Why does it matter?
Have you considered investing in a chemical free mattress? We spend around a third of our lifetime sleeping in our…
How to Recycle your old mattress: Choose our sustainable Ely Mattress
The unfortunate reality is that every mattress that has served you well over the years reaches its end. The general…
Your guide to sleep hygiene
You’ve had a long day and you climb into your cosy bed. Is it always as peaceful as you imagine…
Horse Hair Mattress: The benefits of using horse hair in our natural mattress
Horse hair has been a staple ingredient in textiles for a really long time. In the old days especially, it…
Why you should choose a non-toxic mattress
Unless you’re a Britney Spears fan and enjoyed the 2003 single toxic, how often do you associate the word as…
Crystal Healing Guide – What Healing Properties Do Well Known Crystals Have?
Ancient healing practices have entered the mainstream. Yoga and salt therapy are now popular pass times for millennials and Gen…
Valentine’s Special: 5 flowers that can improve your mood
It’s almost Valentine’s Day! And it’s falling on the weekend! Are you prepared for two days of full blown celebration?…
5 healthy habits to improve your holistic health
In these difficult times, it is more important than ever that we take care of our mental and physical health.…
Should you choose a natural mattress?
We live in a time of man-made fibres and synthetics. Almost everything we touch, sit on and wear is made…
Simple Tips to Improve Your Overall Quality of Life
Age is but a number when you have the right methods in place to make you feel your best. You…
Tips for choosing the mattress firmness
As with any decision when looking for a new mattress, the feel factor is one that is both subjective and…
5 Ways to have a more sustainable Christmas
Even the little steps to sustainability leading up to the festive period make a huge amount of difference and help…
How often should I rotate or flip my mattress?
Whether you grew up in a time when you were told to flip your mattress or you haven’t heard a…
Temperature and Sleep – How are they related?
It might seem like another dimension, but not so long ago, we were tossing and turning trying to sleep in…
The 5 R’s of sustainability
In the 80’s, the words reduce, reuse and recycle were known as the three Rs. It’s now the year 2021,…
Tips to spring-clean your bedroom
Some will consider their bedroom as the most important room in their home. After all, we spend time to relax…
How are natural mattresses flame retardant?
A third of your life is spent on a mattress. If you’re the type of person who watches telly in…
The consequences of lack of sleep according to Dr Matthew Walker
If you’re anything like us, you love a good TED talk. In 2019, Dr Matthew Walker stepped on stage to…
The problems caused by sleeping on an old mattress
Like most things, your mattress comes with an expiry date. You might not know this, but sleeping on an old…
Is a natural mattress an affordable option?
People who eat, drink and buy organic or natural products are often charged more for the privilege. Products like these…
How to look after a natural mattress to increase its life cycle
Natural mattresses can sometimes be a little more expensive, but they are well worth the extra investment. Not only are…
Are natural mattresses healthy?
We realise the word natural comes with connotations, and because of environmentalism, there’s a steer towards the purchase of natural…
What’s inside our natural mattresses?
When you are looking to purchase a new mattress, there’s much more to it than whether it is firm or…
A guide to buying the best baby mattress
Your baby is the most precious thing in the world to you. As parents, we want our loved ones to…
Lightweight v Heavyweight – Does your body weight affect which mattress you should purchase?
Humans come in all different shapes and sizes. Tall, short, fat, thin, we have different weight distribution and therefore…
10 non-toxic replacements for things you use daily
As the circumstances surrounding global warming continue to get worse and worse, it is more crucial than ever that consumers…
The science behind dreaming and nightmares
Introduction Why do we dream? It’s a question humanity has been asking for a long time. When we dream, we…
What science says about baby sleep routines
If your baby grows up sleeping right and is lucky enough to live until the average age of 81, they’ll…
What to look out when shopping for a natural mattress
You’ll likely spend seven to eight hours a day on your mattress. You’ll be close to it and breathing deeply,…
Our favourite ethical sleep brands
When it comes to sleep, mattresses are not enough. There’s a whole host of aspects to a good night of…
Does mattress weight matter?
Mattress shopping can be a minefield. So many options, so many choices are now available. So, when you see GSM…
What to look out when shopping for a natural mattress
You’ll likely spend seven to eight hours a day on your mattress. You’ll be close to it and breathing deeply,…
How to alleviate back pain when sleeping
Back pain can be debilitating, impacting all aspects of your life. It can even make it feel impossible to get…
Tips for an anxiety-free bedtime routine
Getting a good night’s sleep is essential for a lot of things, including good mood, concentration, a healthy heart and…
How to reduce exposure to toxic chemicals in your home
Your house may be your haven, but toxicity can be a silent killer lurking in the background. According to the…
Parent-approved bedtime stories that are educational and inspiring
Bedtime stories are a wonderful tradition to keep in your family. They bring magic and whimsy at night time, and…
8 Tips on how to break the exhausting cycle of sleep deprivation
Suffering from sleep deprivation lately? It’s time to find ways to relax and switch off. We already know that sleep…
Too hot to sleep? Best sleep hacks to stay cool
Too hot to sleep? Best sleep hacks to stay cool Top tips and hacks to help you sleep through those…
Buying a mattress online: What are pocket-sprung mattresses?
Doing your research before you buy a mattress online? In this guide, you will learn what pocket sprung mattresses are.…
Here’s what our customers say about the Ely Mattress in 2020
We’ve had a good year so far in 2020, we faced the challenging times head on and we’ve seen that…
Mattress GSM: How does the Ely Mattress weigh up?
Ever spent time mattress shopping online and seen the word GSM on product pages but unsure of what it means?…
Are sleep trackers ruining your sleep?
As technology starts to merge into most parts of our lives, many people have looked to sleep trackers to monitor…
10 things to do from your bed during lockdown
Lockdown has gotten to us all by now. We’re feeling a little bored, a little anxious and the lack of…
10 tips to help your baby sleep through the night
Creating the right sleep environment to help your baby sleep through the night is important. It’s hard enough as a…
How sleep strengthens your immune system
With the global pandemic coronavirus affecting so many at a rapid rate, the immune system is on everyone’s minds and…
How to make your home more comfortable when you’re self-isolating
People around the world are currently self-isolating at home and the UK are currently on lockdown to help slow the…
Cleaning your bedroom tips amid the coronavirus
The novel coronavirus has affected the whole world and many of us are thinking about deep cleaning out whole house.…
Covid-19 Statement – Ely Mattress
Due to the concerns regarding the Coronavirus (COVID-19), we want to personally assure you and share the extra precautions Ely…
The ultimate guide to buying the best baby mattress
So you got yourself a little bundle of joy. It is such a special time. Babies are magical. They’re cute,…
What’s inside your mattress?
Sleep is vitally important to human health. In addition to helping you to repair your body, sleep is good for…
It’s World Recycling Day – What happens to old mattresses?
It’s World Recycling Day – What happens to old mattresses? Mattresses, like anything else, eventually become waste products. When you’re…
How to get a good night of sleep and why it’s so much more important than mattress toppers
So you’re thinking about buying a new mattress topper. Perhaps you’ve just bought a new mattress, or maybe you’re thinking…
Bed Frames Trends In 2020
When it comes to bed frames,you might think it’s all about personal style and taste, but that shouldn’t always be…
Looking for a Mattress Sale?
January is the month of sales right? We didn’t have a mattress sale in January. Besides, January felt as though…
#LoveYourSleep – Why Getting 8 Hours A Night Is Important
Happy Valentines Day! We know you probably have romance on your mind, but there’s a very important love affair you…
Why is a natural mattress better for you?
Is it true? A natural mattress is better for you? Since the invention of the internet, we’ve had the luxury…
How can a mattress be eco-friendly?
Perhaps you’re as concerned about the environment as we are. It’s really difficult not to be. The ice is melting,…
Sleep Health: Best products to help you sleep in 2020
New year, new you! We’re sure that you, like almost everyone else, have a list as long as your arm…
Veganuary: Can a plant-based diet affect your sleep?
You’d have to have been sleeping under a rock not to know that it’s January, but did you know that…
The Ultimate Guide to Making a Natural and Eco-Friendly Bedroom
We’ve looked at ways to creating an eco-friendly bedroom. The world is changing. Eco-friendliness has gone mainstream. If we want…
Why a breathable baby mattress is important for the health of your baby
Babies spend a lot of time sleeping. In fact, they’re usually snoozing for 17 hours a day. They fall asleep…
The importance of reducing landfill and how you can help
We’re in extremely environmentally conscious times. It’s a good job too, because the world can’t cope with our rubbish anymore;…
Reduce Toxins in Your Bedroom With A Natural Mattress
When you bring a product into your home, you tend to assume that it’s safe. You assume the the item…
The Best Black Friday Deals for a Decent Night of Sleep
Dreaming of a sound night’s sleep this Black Friday? It may sound counter-productive, but we’ve rounded up deals that can…
Tips for decorating a natural eco-friendly nursery
Is it time to decorate a nursery for your baby? Why not consider going green? And we don’t mean sage…
3 Healthy breakfast recipes to start your day off well
With the cold crisp mornings of November, some of us are rising to dark mornings and this is when getting…
5 tips to stay warm in bed in Winter
Looking for tips to stay warm in bed this winter? There’s nothing like the clocks going back, and the days…
Can CBD Oil help you sleep better?
Getting a good night’s sleep each night is extremely vital for the health of our bodies and minds. We sometimes…
6 Mattress Myths Debunked
We debunk some mattress myths. We understand that buying a new mattress is a lot like buying a new car.…
6 reasons why you wake up in the middle of the night
Do you find yourself waking up numerous times throughout the night? Wouldn’t it be a dream to feel totally rested…
Ely Mattress Halloween Competition
Ely Mattress have launched a Halloween Bundle giveaway over on their social media pages to celebrate fall. Leaves are falling,…
Psychological and Physiological factors that can affect our sleep
Psychological and Physiological factors that can affect our sleep There are numerous factors that affect sleep. Some of them affect…
Seven ways to help save the environment
Seven ways to help save the environment It’s a message we’re hearing over and over again; we have to start…
Sleep tips for new parents
Sleep tips for new parents We know you’re absolutely thrilled by your new baby. We know your little bundle of…