Blog

Ely Blog

June 10, 2021
body-clock

Sleep drive and your body clock explained

Sleep is a huge part of our life, and it’s importance is enormous. But what is it that drives us to sleep? How does our body […]
June 8, 2021
headspace-on-netflix

Netflix – Headspace guide to sleep

In case you have been hiding under a rock, Headspace is a popular mental health app. Incorporated in 2010 – before the big meditation boom that […]
June 4, 2021
sleep-tech

Sleep tech: the latest in sleep tracking

As technology advances, we’re now able to monitor so many aspects of our lives we couldn’t before. One of those is sleep. Through various devices, we […]
June 2, 2021
sleep-podcasts

Ely Mattress round up of favourite sleep podcasts

Thank goodness for technology. Where would we be without it? Sure, it usually isn’t a good idea to consume too much of it if you want […]
May 31, 2021
sustainable home brands

5 sustainable home brands we love at Ely Mattress

Sustainability is the future. We already know that the world is quickly becoming overpopulated and we are using up it’s resources at an alarming rate. That’s […]
May 29, 2021
sleeping better during pregnancy

Tips for sleeping better during pregnancy

Pregnancy is such a special time. You are growing life inside of you. It’s a literal miracle, and you are a hero. You might not feel […]
May 28, 2021
sleep-for-busy-people

10 top tips for switching off at night for busy people

If you’re anything like us, you love a good night of sleep. And so you should. If you’re sleeping correctly, you’ll be sleeping for a whole […]
May 15, 2021
recycle-old-mattress

How does Ely Mattress recycle old mattresses?

Did you know that every single mattress you have ever had will outlive you? It’s unbelievable, isn’t it? But somewhere out there, every mattress you ever […]
May 10, 2021
improve the quality of air inside your home

How to improve the quality of air inside your home

Air quality is important, especially if you live in a busy, bustling city. It’s no secret that we need oxygen. But we’re also drawn to fresh, […]
May 9, 2021
pocket-sprung-mattresses

What’s inside your mattress matters

You spend so much time on your mattress. About a third of your life if you are doing it right. So it is really important that […]
May 5, 2021
improve-sleep

How can I improve my sleep quality?

Sleep is so incredibly important. Not getting enough of it impacts your mental health, concentration, and your physical health, too. Lack of sleep is linked to […]
May 2, 2021
replace-horse-hair-in-ely-mattress

Can I purchase the Ely Mattress safely if I’m allergic to Horse Hair?

People without allergies might be surprised to know that some people are allergic to horse hair. It causes all the same issues other allergies cause, including […]